Experience South Australia's finest regional produce with daily live demonstrations and tastings from Sprout Kitchen, presented by Rundle Mall and Farquhar.
Reserve your free seat at Urban Kitchen in Gawler Place.
Watch as the talented Sprout chefs turn regional ingredients into mouth-watering dishes, with daily live demonstrations and tastings.
Stock up your pantry with the fresh hero regional produce featured in Sprout's recipes.
Inspired to create something amazing after watching the demos in the Urban Kitchen? Shop all the new tools you'll need to embark on your culinary adventure.
Were you lucky enough to score a $30 voucher for Adelaide's Long Lunch? Find out where you can make the most of it in Rundle Mall.
With global brands and local favourites, Rundle Mall is the heart of shopping, dining and entertainment in Adelaide.
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